What skills do you need for Xcel silver?
Silver Floor Requirements Either a 2nd pass of 2 directly connected acro skills (no flight required) or 1 acro with flight (ex. roundoff backward roll or a front handspring) A dance passage with two skills, one of which is a leap with a 90 degree cross or side split — they can be directly or indirectly connected.
What is the average age for Xcel Silver gymnastics?
BRONZE – athletes must be 5 years old. SILVER – athletes must be 6 years old. GOLD – athletes must be 7 years old. PLATINUM – athletes must be 8 years.
What level is silver excel in gymnastics?
The second level, or division, as it’s called in Xcel gymnastics, is Xcel Silver. The requirements in Xcel Silver are a step up from Bronze, and the gymnast can do skills that are a bit more challenging. Each division has its own set of skill and difficulty requirements.
What is the difference between Xcel and USAG?
USAG defines the Xcel program as “a broad-based, affordable competitive experience outside the traditional Jr. Olympic Program.” Xcel, like JO, has different levels (Bronze, Silver, Gold, Platinum, Diamond) that the gymnast can progress to as he/she learns more skills.
Can an Xcel gymnast go to the Olympics?
There is no direct mobility from Xcel levels into the Jr Olympic Levels. Even if a gymnast has competed all the way through Diamond in the Xcel divisions, which would be similar to a level 7, in order to compete at level 7 she must pass out of levels 4 (the lowest required competitive level) , 5 and 6.
What Jo level is Xcel gold?
levels 4-6
The gold division is similar in skill requirements to the JO Program’s levels 4-6. Gold gymnasts practice 6-9 hours per week and are eligible for State and Regional meets.
What Jo level is Xcel Platinum?
XCEL Platinum (This means the gymnast must be 8 before she competes in her first meet.) The platinum division is similar in skill requirements to the JO program’s level 5-7. Platinum athletes practice 9 hours a week during the school year and have the choice to practice 9-12 hours in the summer months.
What is Xcel Platinum equal to?
The fourth level, or division, as it’s called in Xcel gymnastics, is Xcel Platinum. The requirements in Xcel Platinum continue to progress from those in the Gold division. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6.
What is the highest level of Xcel gymnastics?
There are currently 4 levels in the Xcel Program; Silver, Gold, Platinum & Diamond. More information about USAG Xcel in general. Gymnasts may progress into higher levels by a variety of paths: JO Compulsory, Xcel Optional, and JO Optional.
Are there Nationals for Xcel gymnastics?
Meet Details – MeetMaker. The Xcel Championships Invitational will be held June 17-19, 2022 at the Ocean Center located in beautiful Daytona Beach, Florida. The purpose is to determine the best Bronze, Silver, Gold, Platinum and Diamond gymnast on each event and the all-around in each age group in the country.
What Jo level is Xcel Diamond?
levels 8-10
XCEL Diamond (This means the gymnast must be 9 before she competes in her first meet.) The diamond division is similar in skill requirements to the JO program’s levels 8-10.
Is there a new Xcel level?
There’s a new Division in USAG Xcel in 2022 – Xcel Sapphire! A number of coaches and gyms have been asking for an Xcel Division higher than Diamond, and it is finally coming! This new Division is piloting during the 2022-23 season, and during this season, it’s only available in 4 regions.
What are the Xcel silver requirements for gymnastics?
Xcel Silver Requirements. By: gymnasticshq On: August 21, 2018 For Gymnasts, Getting Serious. The Xcel Silver division is the second level in the Xcel Program. To compete gymnastics in the Xcel Silver Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points.
What are the requirements for silver beam in gymnastics?
Silver Beam Requirements. Silver gymnasts must have the following in their beam routine: Minimum of 1/2 turn on one foot. One jump or leap that reaches a 90 degree angle (ex. straddle jump) One non-flight acro skill (ex. cartwheel) A dismount (ex. roundoff off the beam)
What is the second level of gymnastics?
The second level, or division, as it’s called in Xcel gymnastics, is Xcel Silver. The requirements in Xcel Silver are a step up from Bronze, and the gymnast can do skills that are a bit more challenging. Each division has its own set of skill and difficulty requirements.
What is the next level after silver in gymnastics?
Silver gymnasts must have the following in their floor routine: Either a 2 nd pass of 2 directly connected acro skills (no flight required) or 1 acro with flight (ex. roundoff backward roll or a front handspring) The next Xcel gymnastics level after Silver is Gold.