What is the best grip for a curveball?

What is the best grip for a curveball?

Curveball Grip Your thumb should grip the seam directly below your index finger, so your hand creates a backward C. As previously mentioned, the knuckle curve is thrown with the same grip, only your index finger is curled and pressed against the baseball, creating a tighter break.

Why are curveballs slower?

Curveballs are thrown with considerably less velocity than fastballs, because of both the unnatural delivery of the ball and the general rule that pitches thrown with less velocity will break more.

Do you pronate with a curveball?

You want the hand turned palm-in (a supinated wrist position) as it passes by your head. That, together with getting over the ball with a strong middle finger, leads to tight forward spin and sharp downward break. And when thrown properly this way, the hand will naturally pronate just after release.

Are curveballs bad for your arm?

Throwing too many curveballs or throwing curveballs improperly could lead to ligament damage, coaches and doctors said, specifically tears to the ulnar collateral ligament, the tissue in the elbow that connects the upper arm to the inside part of the lower arm.

Do you snap your wrist on a curveball?

DO NOT snap your wrist. I’ve got a pretty darn good sweeping curve and I don’t use my wrist any differently than when throwing any of my other pitches. Come to think of it, I don’t use my wrist at all to throw anything.

Can pitching machines throw curve balls?

The First Pitch Curveball pitching machine throws curveballs, breaking balls and fastballs at speeds up to 105 mph. Our First Pitch 2-Wheel Curveball Pitching Machine is a heavy duty machine that can throw multiple types of pitches, Throws dimple balls or traditional stitched balls.

What pitch causes Tommy John surgery?

A 2016 study from The American Journal of Sports Medicine proved higher fastball velocity was the biggest predictor of Tommy John surgery in MLB pitchers. Peak pitch velocity was significantly higher among injured pitchers compared to uninjured pitchers (93.3 mph vs 92.1 mph).

Can Little League throw a curveball?

Little League did not institute a ban on curve balls, and, in light of new research suggesting that the pitch does not, contrary to conventional wisdom, put more strain on a young pitcher’s elbow than other pitches (indeed, the research suggests curveballs place less stress on the elbow than a fastball), was perhaps …

What is a curveball grip?

The curveball grip is fairly simple and, unlike other pitches, allows a pitcher to maintain a good grip on and more control of the ball. The object of the curveball is for the ball to curve as it reaches the plate, breaking below the bat of the hitter.

What are the mechanics of a curveball?

The mechanics for a curveball aren’t much different from any other pitch. It’s the grip, and what you do when you release the pitch, that is a change. Wind up normally, and throw with the same speed as your fastball. Don’t slow your arm down.

How do you throw a curveball with a 4 seam grip?

Use a four-seam grip. Hold the ball so two seams are visible in the front and two visible in the back. The four-seam grip is considered by many pitchers as more effective when throwing a curveball than the two-seam grip.

How do you hold a curveball with your fingers?

Like in the standard curveball grip, let the bottom of the ball rest against the side of your ring finer. Position your middle finger and thumb. Place your thumb on the back of the ball so it lies along the bottom seam. Position your middle finger along the top seam opposite your thumb.