Are veggie spring rolls unhealthy?
Most vegetable spring rolls contain 3.5 to 4 grams of total fat and 0.5 to 1.0 grams of saturated fat. High intakes of fat and saturated fat can increase your risk of high cholesterol and heart disease.
How many carbs are in veggie spring rolls?
7g
Vegetarian Spring Rolls (1 roll) contains 7g total carbs, 6g net carbs, 0g fat, 1g protein, and 40 calories.
How many calories are in a small veg spring roll?
MINI VEGETABLE SPRING ROLLS
| Calories | Protein (g) | Carbs (g) |
|---|---|---|
| 296 | 4.3 | 34.5 |
Is spring roll good for weight loss?
Worst: Fried Spring Rolls Sure, they’re filled with cabbage and carrots, but those veggies are stuffed into a flour wrapper, then deep-fried in oil. The result: Each small roll can pack in roughly 130 calories and 6 grams of fat. And that doesn’t include the sugary dipping sauce.
How many calories are in 2 vegetable spring rolls?
There are 125 calories in 2 Vegetable Spring Rolls.
How many calories are in a large Chinese spring roll?
Chinese Takeaway Chicken Spring Rolls (1 roll) contains 14.4g total carbs, 13g net carbs, 5.8g fat, 5.1g protein, and 128 calories.
How many spring rolls is a serving?
Wong Wing
| Nutrition Facts | |
|---|---|
| For a Serving Size of 2 pieces (144g) | |
| How many calories are in Spring Roll? Amount of calories in Spring Roll: Calories 210 | Calories from Fat 72 (34.3%) |
| % Daily Value * | |
| How much fat is in Spring Roll? Amount of fat in Spring Roll: Total Fat 8g | – |
How many calories are in 4 vegetable spring rolls?
210 calories
Vegetable Spring Rolls (4 pieces) contains 39g total carbs, 36g net carbs, 3g fat, 5g protein, and 210 calories.
How many calories are in a Chinese takeaway vegetable spring roll?
One Spring Rolls, Chinese Veg Spring Roll gives 145 calories.
How many calories in a spring roll?
The favorite choice for the term “Spring Rolls” is 1 Vegetable Spring Roll which has about 60 calories . Calorie and nutritional information for a variety of types and serving sizes of Spring Rolls is shown below.
How many carbs are in a spring roll?
Vegetable Spring Rolls (4 pieces) contains 39g total carbs, 36g net carbs, 3g fat, 5g protein, and 210 calories. How many calories are in a fried spring roll? Calories.
How many calories are in a fried spring roll?
How many calories are in a fried spring roll? Calories. Calories in spring rolls can vary, depending on the size and ingredients, but generally range from 80 to 110 calories. How many calories are in a fried vegetable roll? Vegetable Roll (16 pieces) contains 46g total carbs, 46g net carbs, 9g fat, 7g protein, and 275 calories.
How many calories in a Chinese spring roll?
They’re wrapped in dough and deep – fried. The result is an appetizer that packs more than 220 calories and 10 grams of fat in each one. How many calories are in a Chinese spring roll? One Spring Rolls, Chinese Veg Spring Roll gives 145 calories.