How do I spice up my Herbalife shake?
milk (1% or skim milk, light soy milk, lactaid milk) 1 scoop of chocolate protein powder ½ tsp. cinnamon 1 tsp. decaffeinated instant coffee Mix together and enjoy.
Can I add a banana to my Herbalife shake?
2 scoops formula 1 vanilla, 1 banana chopped, four strawberries chopped, 12 oz of milk. Blend twenty seconds. Strawberry banana herbalife shake.
Which milk is best for Herbalife shake?
Regular Milk. By standard, Formula 1 Shake can be prepared with 250ml – 300ml of semi-skimmed milk. Ideally use organic milk to ensure it’s as natural as possible. However, regular milk has quite a bit of sugar and doesn’t provide as much protein as the last option which is Protein Drink Mix + water.
How do I make my protein shake more creamy?
A tablespoon or two of nut butter is enough to cream-ify your smoothie. Use gluten-free flours like chickpea, coconut, almond, rice, tapioca or amaranth flour to add creaminess, fiber and plant-based protein to your smoothie.
Can I put vanilla extract in my protein shake?
To make this homemade vanilla protein shake recipe, simply: Add all of the ingredients – milk, banana, ice, honey, vanilla extract, and protein powder – to a blender. Blend until smooth and serve immediately.
Can I add peanut butter to my Herbalife shake?
2 TBSP Herbalife Nutrition Personalized Protein Powder. 1 cup water. 1 TBSP smooth peanut butter. 3-5 ice cubes.
How many scoops do you put in a Herbalife shake?
Add 2 scoops (one serving) of Protein Drink Mix to your favorite Formula 1 Healthy Meal Nutritional Shake and blend or stir with 8 fl. oz. of water to boost your protein intake to 24 g per serving.
Is Herbalife shake better with water or milk?
Milk is a source of fat. While your body needs fat, if your protein shake is all about the protein for you, then water is the way to go. To give you a better idea of exactly what you’re consuming, each 250ml glass of whole milk provides 8.3 grams of fat and 4.8 grams of saturated fat.
How many Herbalife shakes should I drink a day?
2 shakes per
Each container of Herbalife meal replacement mix contains 30 servings and costs $43. Consuming Herbalife’s recommended 2 shakes per day equates to roughly $86 per month for the shakes alone, not including the cost of supplements or additional groceries, such as fruits, vegetables, and lean proteins.
What can I use instead of milk in a protein shake?
Read on for a few great recommendations.
- Soy Milk. Soy milk is made with either soybeans or soy protein isolate, and often contains thickeners and vegetable oils to improve taste and consistency.
- Almond Milk.
- Coconut Milk.
- Oat Milk.
- Rice Milk.
- Cashew Milk.
- Macadamia Milk.
- Hemp Milk.
How do you make creamy protein shakes?
Can I put yogurt in my Herbalife shake?
2 scoops (26 g) Formula 1 Raspberry and Blueberry Shake Mix 1 cup (250 ml) Water 1 (50 g) Plain low-fat yoghurt 2 scoops (28 g) Protein Drink Mix 1 scoop (5 g) Multifibre 1/2 cup (150 g) Blueberries Place all ingredients in the blender and blend until smooth.
How do you make Herbalife taste better?
This is an easy, delicious, and the best recipe to make an Herbalife shake taste like the classic birthday cake. All you need is 2 scoops of cookies and cream Herbalife formula, 2 scoops of herbalifepdm formula, 1 teaspoon of cheesecake jello mix, and a dash of sprinkles and ice cubes.