How many carbs are in a cup of stuffed pepper soup?
Calories in Stuffed Green Pepper Soup
| Calories | 216.1 |
|---|---|
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 5.7 g |
| Protein | 18.8 g |
How many calories are in a stuffed pepper?
Each stuffed pepper comes in under 300 calories, so they are a great option for a healthy low fat main. They are high in fiber so will help you to feel full for longer.
How many calories is in pepper soup?
Nigerian Pepper Soup With Goat Meat (1 cup) contains 10g total carbs, 9g net carbs, 5g fat, 10g protein, and 150 calories.
How many calories are in bell pepper soup?
Calories in Red Bell Pepper Soup
| Calories | 39.1 |
|---|---|
| Sodium | 236.5 mg |
| Potassium | 242.7 mg |
| Total Carbohydrate | 6.3 g |
| Dietary Fiber | 1.6 g |
How many calories are in a cup of stuffed peppers?
There are 358 calories in 1 cup of Stuffed Pepper with Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Is pepper soup fattening?
Nigerian pepper soup contains many essential nutrients, including capsaicin, that may help combat fever and cold. No matter the variation of the recipe, meat and fish are often present. And both constituents are excellent sources of protein and other nutrients, making pepper soup both nutritious and healthy.
How many carbs are in pepper soup?
Roasted Red Pepper Soup (240 ml) contains 19g total carbs, 18g net carbs, 1g fat, 1g protein, and 90 calories.
How many calories are in a cup of green pepper soup?
soup – Giant Eagle
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 cup (225g) | |
| How many calories are in Green Pepper Soup? Amount of calories in Green Pepper Soup: Calories 100 | Calories from Fat 27 (27%) |
| % Daily Value * | |
| How much fat is in Green Pepper Soup? Amount of fat in Green Pepper Soup: Total Fat 3g | – |
How many calories are in a stuffed pepper with ground beef and rice?
Stuffed Bell Peppers with Ground Beef & Rice (265 g) contains 23g total carbs, 21g net carbs, 16g fat, 26g protein, and 350 calories.
Are sweet peppers fattening?
Peppers have a lot going for them. They’re low in calories and are loaded with good nutrition. All varieties are excellent sources of vitamins A and C, potassium, folic acid, and fiber. Plus, the spicy ones liven up bland food, making it more satisfying.
How many calories are in a stuffed pepper with cheese?
Calories in stuffed bell peppers with cheese
| Calories | 50.4 |
|---|---|
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 10.8 mg |
| Sodium | 67.3 mg |
| Potassium | 93.4 mg |
How many calories are in a medium stuffed pepper?
Stuffed Bell Peppers (1 pepper) contains 26g total carbs, 25g net carbs, 9g fat, 19g protein, and 345 calories.
Does pepper soup make you fat?
Pepper soup is one of the best when it comes to eating healthy with the aim of losing weight or maintaining weight loss. Pepper soup is made with herbs and spices such as chilli pepper, African nutmeg (Ehuru), black cardamom (Engels), basil leaves (Utazi), Thyme seeds, etc.
How to make stuffed pepper soup on Weight Watchers?
Ingredients for Weight Watchers Stuffed Pepper Soup 1 lb Extra Lean Ground Turkey or Beef 1 cup Onion, chopped 14.5 oz. can Diced Tomatoes with Roasted Garlic and Onions 15 oz. 2 cups Green and Red Peppers, chopped (I’ve added up to four peppers, and it’s yummy!) 3 cups Beef Broth ½ teaspoon Basil 1.5 packets of Chili Seasoning
What is in the stuffed pepper soup?
Stuffed Pepper Soup has everything you love about stuffed peppers – bell peppers, ground beef, tomatoes, rice – in a hardy bowl of soup! Stuffed Pepper Soup – Skinnytaste
How many SmartPoints in stuffed pepper soup?
The freestyle stuffed pepper soup is 5 freestyle Smartpoints, but when I plugged the nutritional info in it came out to be 7 SP. so I’m assuming that the nutritional info is consistent with the “old” SP’s? Is that right? Thanks Lee Anne— January 25, 2018 @ 2:04 pm Reply I made this last night in my new Instant Pot.
What do tastes like stuffed peppers?
Tastes just like (well, almost) my stuffed peppers. In my attempt to more closely mimic my own stuffed pepper recipe, I used 2 medium size chopped green peppers instead of just 1/2 cup red & 1/2 cup green peppers.