Is 250 mg cholesterol high?
A total cholesterol level of 250 mg/dL is considered high. Although cholesterol has several essential functions in the body, high cholesterol puts you at greater risk for heart disease. Your total cholesterol is calculated by adding your LDL (bad) cholesterol, HDL (good) cholesterol, and 20% of triglyceride levels.
Is cholesterol 235 too high?
In adults, total cholesterol levels less than 200 milligrams per deciliter (mg/dL) are considered healthy. A reading between 200 and 239 mg/dL is borderline high. A reading of 240 mg/dL and above is considered high.
How bad is 220 cholesterol?
You have borderline high cholesterol if your total cholesterol is between 200 and 239 milligrams per deciliter (mg/dL). Your doctor will also consider other things, like how much of your total cholesterol is LDL (“bad”) cholesterol and how much of it is HDL (“good”) cholesterol.
Is 225 a good cholesterol reading?
HDL cholesterol is called “good” cholesterol. A healthy HDL-cholesterol level may protect against heart attack and stroke. Your doctor will evaluate your HDL and other cholesterol levels and other factors to assess your risk for heart attack or stroke. People with high blood triglycerides usually also have lower levels of HDL.
What foods cause high cholesterol?
High cholesterol, often referred to as a “silent killer” due to its lack of apparent symptoms, can be caused by multiple factors. Among its leading cause, though, are unhealthy diet and lifestyle choices.
How to increase your HDL cholesterol levels?
Get active. Physical activity can boost your HDL level.