Where is the labrum in shoulder?
What is the shoulder labrum? The labrum is a cup-shaped rim of cartilage that lines and reinforces the ball-and-socket joint of the shoulder. The shoulder joint is composed of the glenoid (the shallow shoulder “socket”) and the head of the upper arm bone known as the humerus (the “ball”).
What are the symptoms of a labral tear?
Symptoms of a Labral Tear
- A dull throbbing ache in the shoulder joint.
- Difficulty sleeping due to shoulder discomfort.
- “Catching” of the shoulder joint with movement.
- Pain with specific activities.
- Dislocations of the shoulder.
Can a shoulder labral tear heal without surgery?
Yes, a labral tear can heal on its own without surgery. For non-athletes, treatment can often be anti-inflammatory medication, injections, and physical therapy. If you are an athlete looking to get back on the field, your best option will be surgery. Surgery is the best way to make sure that your labrum heals properly.
Can a torn shoulder labrum heal itself?
Treating Shoulder Labrum Tears Because the labrum has a rich blood supply, it can often heal on its own with adequate rest. Other non-surgical treatments for labral tears include: Anti-inflammatory medication to reduce pain and swelling.
Is Buford complex painful?
If the Buford complex is mistakenly surgically reattached to the neck of the glenoid cartilage, severe painful restriction of humeral rotation and elevation can occur. Buford complex can be identified in patients who were examined by MR imaging, MR arthrography, or arthroscopy to evaluate shoulder instability.
Can I exercise with a torn labrum?
Repetitive pressing or pushing movements in the gym can also irritate your labrum. Trauma like when falling on an outstretched arm or bracing yourself during a car accident can injure your labrum. Surgery is often recommended to repair a torn labrum. However, exercise is also a very effective treatment option.
Do labral tears need surgery?
Fortunately not all labral tears require surgery. A combination of relative rest (avoiding activities that cause pain), anti-inflammatory medicines and a focused course of physical therapy are the first choice for the treatment of a labral tear.
Can you exercise with a torn labrum?
Can I exercise with a SLAP tear?
It is important to strengthen your shoulder muscles while limiting stress on your injured labrum. The biceps tendon attaches to your labrum. Strong contractions of your biceps muscle can pull on the upper part of your labrum. Therefore it is best to perform strengthening exercises that minimize biceps activity.