How many calories are in a toss?
In other words, a basic, main-dish tossed salad with healthy ingredients adds up to about 235 salad calories. A couple of tablespoons of Italian salad dressing adds another 30 or so, but a creamy Caesar can drizzle on more than 150 extra calories.
What nutrients are in Tossed salad?
Tossed Salad – 1 salad with dressing (about 2 cups)
- salad with dressing (about 2 cups) (170g )
- Calories from Fat 113. Calories 148.
- 20% Total Fat 13g.
- 16% Saturated Fat 3.1g.
- 3% Cholesterol 9.3mg.
- 7% Sodium 176mg.
- 10% Potassium 353mg.
- 2% Total Carbohydrates 6.4g.
Is there protein in Tossed salad?
Tossed salad, plain, without dressing (1 cup) contains 1.7g total carbs, 1g net carbs, 0.1g fat, 0.5g protein, and 8 calories.
How many calories are in a tossed salad without dressing?
33 Calories
| Fat | 0.1 g |
|---|---|
| Carbs | 6.7 g |
| Fiber | – |
| Protein | 2.6 g |
How many carbs in 2 cups tossed salad?
1g
Tossed Salad, 2 Cups (1 Serving) contains 1g total carbs, 0g net carbs, 0g fat, 1g protein, and 10 calories.
How many carbs are in a large tossed salad?
Tossed salad, with egg, dressing (1 cup) contains 2.5g total carbs, 1.9g net carbs, 2.2g fat, 1.2g protein, and 34 calories.
How many carbs are in a tossed green salad?
Tossed Green Salad (1 cup) contains 1g total carbs, 0g net carbs, 0g fat, 0g protein, and 5 calories.
How many calories in 2 cups of salad without dressing?
There are 22 calories in 2 cups of Lettuce Salad with Assorted Vegetables.
How many carbs are in a tossed salad with ranch dressing?
Small Tossed Salad, Add Ranch Dressing (1.75 fl oz) contains 2g total carbs, 2g net carbs, 26g fat, 0g protein, and 250 calories.
How many calories are in a cup of tossed salad?
There are 11 calories in 1 cup of Lettuce Salad with Assorted Vegetables.
How many calories are in a tossed salad with ranch?
How many calories in 2 cups tossed salad?
Tossed Salad, 2 Cups (1 Serving) contains 1g total carbs, 0g net carbs, 0g fat, 1g protein, and 10 calories.