Table of Contents
What are the AFAA 5 questions?
In a nutshell, the AFAA 5 Questions™ are:
- What is the purpose of the exercise?
- Are you doing that effectively?
- Does the exercise create any safety concerns?
- Can you maintain proper alignment and form for the duration of the exercise?
- For whom is the exercise appropriate or inappropriate?
Is the AFAA exam hard?
AFAA is one of the most well-established certifications for personal trainers. The test is not considered easy, but there is a bounty of resources available to help you. The important thing is to not take preparation lightly.
Is the AFAA test multiple choice?
The AFAA-CGFI certification exam is computer-based and has a four-answer, multiple choice format for each question. The exam includes 120 questions and candidates are provided two (2) hours to complete the exam.
Is AFAA now Nasm?
At the end of 2015, NASM acquired the Aerobics and Fitness Association of America (AFAA). Following the acquisition, the full name of AFAA was changed to Athletics and Fitness Association of America. NASM and AFAA now operate as two business entities, each with their own websites and identities.
Does Nasm own AFAA?
NASM acquired AFAA in 2015, making the latter a subsidiary of the former.
How long does it take to get AFAA?
The Program The AFAA Personal Trainer Certification is an online program that can be studied at your own pace, with the caveat that it must be completed within one year of enrollment. According to the AFAA website, the program focuses on: The Human Body and Exercise Physiology.
What is the difference between NASM and AFAA?
NASM is described as focusing on corrective and restorative exercise instruction, while AFAA , as its original name suggests, emphasizes aerobic methodologies.
When did Nasm buy AFAA?
2015
At the end of 2015, NASM acquired the Aerobics and Fitness Association of America (AFAA). Following the acquisition, the full name of AFAA was changed to Athletics and Fitness Association of America. NASM and AFAA now operate as two business entities, each with their own websites and identities.
When did NASM buy AFAA?
Is NASM nutrition certification accredited?
The NASM Nutrition Certification is a non-accredited certification. To maintain the certification, you must retake the online certification exam every 2 years.
Why choose AFAA group fitness?
As the leading experts in practical group fitness certification for over 35 years, AFAA knows what’s required for a successful career as a group fitness instructor.
What will I learn with each AFAA program?
With each AFAA program, you’ll learn: How to design, choreograph and lead a group fitness class. Training on modalities, including: strength and resistance, hiit and interval, boot camp, yoga, cycle and more. Essentials of exercise and physiology. Foundations of nutrition and healthy eating.
What is an AFAA certification?
An AFAA Certification is the Foundation. Group fitness formats have gained and waned in popularity through the years. With a Group Fitness Certification you’ll learn foundational teaching skills, empowering you to adapt quickly and easily to new exercise formats.
How do I become a certified AFAA group fitness instructor?
Turn your passion for fitness into a career by becoming a Certified AFAA Group Fitness Instructor. In order to become certified, you must pass an NCCA-accredited certification exam.