How many calories are in one slice of white bread with butter?
Toast, white bread, with butter (1 medium slice) contains 13.9g total carbs, 13.1g net carbs, 4.1g fat, 2.5g protein, and 103 calories.
How many calories in butter spread on toast?
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 1 tsp | butter | 34 |
How many calories are in a slice of white bread?
Commercially prepared white bread is slightly lower in calories (about 75 calories per slice). This type of bread typically has slightly more carbohydrates than whole-wheat bread, but less fiber, meaning the net carb intake is about the same.
How many calories are in a slice of white bread with butter UK?
An average slice of white bread with a medium spread of butter has 165 calories.
How fattening is bread and butter?
Calories and Fat of butter contains 197 calories. If the rest of your meal is highly caloric, eating bread and butter may cause you to overeat on calories. One serving of this food contains 12.8 g of fat, 8 g of which are from bad fat, 0.5 g from trans fat and 7.5 g from saturated fat, primarily from the butter.
How many calories are in 2 slices of wheat toast with butter?
390 calories
Bread Choices Toast 2 Slices Wheat Buttered (2 slices) contains 50g total carbs, 46g net carbs, 15g fat, 10g protein, and 390 calories.
How many calories is 2 slices of white bread and butter?
An average slice of white bread with a medium spread of butter has 165 calories….Calories from Adding Butter or Margarine to Your Slice of Bread.
| Butter or Margarine | for 1 Slice | for 2 Slices |
|---|---|---|
| Thick Spread (12g) | 88 | 176 |
How many calories are in 2 slices of white bread with butter and jam?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 42 g | bread | 112 |
| 2 tsp | butter | 68 |
| 2 tsp | jam | 37 |
How many calories are in one slice of thick white bread?
Thick White Bread (1 slice) contains 21g total carbs, 20g net carbs, 0.9g fat, 3.1g protein, and 103 calories.
Is it OK to eat bread and butter?
Whether you’re looking for a snack or an accompaniment to dinner, eating a slice of bread with a pat of butter on it may be a good choice, depending on your nutritional goals and current health. However, this food combination has quite a bit of sodium and fat.
Is toast with butter good for weight loss?
“One to two tablespoons of butter will give you 100-200 calories of fat and that might keep you feeling full for a while. However, you will not get any of the other needed nutrients that a good breakfast can provide.” It also may not help you lose or maintain a healthy weight.
Is toast with butter healthy?
Vitamins and Minerals One slice of bread with butter provides up 20 percent of the recommended daily intake of vitamin D, and it also serves as a good source of calcium, vitamin B-6, magnesium, iron, vitamin B-12, niacin and zinc, with 10 percent of the amount of these nutrients you need in a day.