How do I import a training program to my Garmin?

How do I import a training program to my Garmin?

Upload Training Center Files to a Garmin Connect Account

  1. Open Training Center.
  2. Right-click an activity or week to export*
  3. Select Export “[date/time]” or Export “[Date range]”
  4. Browse to the Desktop.
  5. Click Save.
  6. Sign into Garmin Connect.
  7. Click the import button.
  8. Click Import Data.

How do I export my Garmin workout?

Exporting Data

  1. Select the activity mode preferred (History, Workout, or Course).
  2. Select the data you want to save.
  3. Select File.
  4. Select Export.
  5. Save the file as a . tcx file.

Where are Garmin files on Mac?

They should be in ~/Library/Application Support/Garmin/BaseCamp (/, not \. This isn’t Windows.). ~ is short for your home directory, usually /Users/.

Can I upload my own training plan to Garmin Connect?

You can create individual workouts, and add them to the calendar each day that you want to do them. It is tedious, but it does work and the workouts can be uploaded to your device (assuming that you’re able to upload anything to your device).

Where can I download Garmin workouts?

How Do I Find and Download These Workouts?

  1. Open the Garmin Connect app from your mobile device.
  2. Open the Main Menu. Android: Select (upper left corner)
  3. Select Training.
  4. Select Workouts.
  5. Select Find a Workout.
  6. Browse and select a workout.
  7. Select Save to My Workouts.

Where are my Garmin workouts saved?

Go to your Workouts list, select the workout and choose the Send to Device icon (in the app) or button (on the web) and sync with your compatible device1. Open the Sports Apps list on your watch and select the type of workout you downloaded (cardio, yoga, Pilates or strength). Select your downloaded workout.

Can you send Garmin workouts?

Sharing you workout becomes really easy. Simply create your personal workout as always and click on the “Download” button inside the page. Send the json file to your friends to let them import it in their Garmin Connect profile.

How do I install Garmin Express on my Macbook Pro?

Mac OS 10.7 or higher

  1. Click Download for Mac.
  2. Open GarminExpress.dmg from the Downloads folder or download location.
  3. In the new window, double click on the Install Garmin Express icon.
  4. Follow instructions in the installer.
  5. Once install is complete, close the installer.

Can I update Garmin with Mac?

The Garmin WebUpdater is an application designed to update the software of selected Garmin portable devices. It can be installed on either a Windows computer or a Mac. To install it on a Mac, click here and select the appropriate type of computer system you have by clicking the blue “Download” button.

Where are Garmin activity files stored?

locally
Activities are stored locally on the computer. Locally stored data will apply to new data successfully uploaded to Garmin Connect. If data fails to load to Garmin Connect or is duplicated it will not store.

Where is BaseCamp data stored?

BaseCamp stores saved waypoints, routes, tracks, and other data in the Library and Devices area. The Library and Devices area is displayed (by default) on the left side of the BaseCamp window.

Does BaseCamp work on Mac?

We built Basecamp 3 to work beautifully on your Mac, Macbook, and iMac. Keep Basecamp 3 handy in the dock and get notifications right on your desktop. Download Basecamp 3 for Intel Macs. Basecamp 3 for M1 Macs is also available.

How do I get custom workouts on my Garmin watch?

Select Training > Workouts > Create a Workout. Select an activity.

Does Garmin Sync with Apple Health?

Once Garmin Connect sharing is enabled in Apple Health, data will begin syncing to the Apple Health app after each successful device sync with the Garmin Connect app. Data will only be sent to Apple Health while the Garmin Connect app is open in the foreground.