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Should I soak asparagus before roasting?
You can soak asparagus before cooking it, but not for more than 30 minutes. A fast dunk will do the trick. Trim the ends of the stalks, then clean them and soak them in cold water for five minutes. However, merely rinsing them would be preferable.
Is Roasted asparagus healthy?
Cooked asparagus may boast more antioxidants Research suggests that a diet rich in polyphenols may help reduce stress, inflammation, and the risk of several diseases, including heart disease and diabetes ( 2 , 3 ). beta carotene and quercetin — two powerful antioxidants — by 24% and 98%, respectively (4).
What happens if you eat too much asparagus?
“There are no life-threatening side effects of eating too much asparagus,” said Flores, “but there may be some uncomfortable side effects such as gas, and a noticeable smell to the urine.” It is also possible to have an asparagus allergy, in which case you should not eat it, she said.
Why were tomatoes considered poisonous?
Eighteenth century European aristocracy ate off of handsome pewter plates — which happen to be high in lead (via Smithsonian). When tomatoes were served on the plates, the fruits’ acidity caused toxic lead to leach from the plates, poisoning some of those who ate from them.
Why should you not eat asparagus?
However, eating asparagus can also have some side effects: Because of its high fiber content, asparagus can cause flatulence, stomach cramps, and gastric upset in some people. Asparagus contains asparagusic acid that may break down to sulfurous compounds and lend a funny smell to your urine.
Can dogs eat tomatoes?
Dogs can eat tomatoes but only in small amounts. Ripe tomatoes are considered nontoxic to dogs and can be fed in moderation as an occasional snack.
How do you roast asparagus from Ina Garten?
Directions
- Preheat the oven to 400 degrees F.
- If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender.