How much should a 6 foot athlete weigh?
Weight and height guide chart
| Height | Normal weight BMI 19–24 | Severe obesity BMI 40+ |
|---|---|---|
| 5 ft 10 in (70 in) | 132–167 lb | 278–376 lb |
| 5 ft 11 in (71 in) | 136–172 lb | 286–386 lb |
| 6 ft (72 in) | 140–177 lb | 294–397 lb |
| 6 ft 1 in (73 in) | 144–182 lb | 302–408 lb |
Is 180 pounds a lot?
A person weighing 180 pounds and being 6’2” is a normal weight; however, a person weighing 180 pounds and standing 5’2” is considered obese.
What is a good weight for a 6 1 athletic male?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 6′ 0″ | 160 – 196 lbs. | 144 – 176 lbs. |
| 6′ 1″ | 166 – 202 lbs. | 149 – 182 lbs. |
| 6′ 2″ | 171 – 209 lbs. | 153 – 187 lbs. |
| 6′ 3″ | 176 – 216 lbs. | 158 – 193 lbs. |
What weight should I be to be shredded?
And you can’t just focus on losing belly fat alone; getting shredded requires losing total body fat – to see more abdominal definition usually requires a lower body fat percentage – around 15% or less for men and 20% or less for women. This overall process can take many months, if not years.
How many calories should a 180 pound person eat?
First, we need to calculate your base calories. To do this, calculate your current weight by ten. For example, if you weigh 180 pounds – 180 X 10 = 1,800.
Is it harder for tall guys to gain muscle?
Taller guys generally have a harder time gaining lean mass. Taller guys have a more challenging time performing traditional strength exercises through a full range of motion. Taller guys are more susceptible to joint discomfort if treated like every other lifter.
How heavy is a muscular man?
The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.
Is weighing 170 too much?
At 170 pounds this person has a BMI of 40 and is considered obese. Someone 6 feet tall and 180 pounds would have a BMI of 24.4 and would be obese at 230 pounds. The National Institutes of Health has a BMI calculator online here.
How many calories should a 6 foot man eat a day?
According to the 2020-2025 Dietary Guidelines for Americans, the recommended calorie intake for adult men ranges from 2,200 to 3,200 calories per day.
How many calories does a 185 pound man need?
(At 185 pounds, that’s 1,850 calories a day.)